We’re happy to bring you an amazing giveaway today: Mega One Meal Replacement Shakes from Legacy Foods! These are a great product to have on hand for your long-term food storage and I’m planning on tossing some in my bug out bag!
Check out these 3 sample menus for your Bug Out Bag, using items around the house, MREs, and even one for picky eaters!
What is a Bug Out Bag?
A Bug Out Bag (BOB) is a large pack filled with everything you would need to take with you to survive for a few days after a disaster, if you were forced (or chose) to leave your home. It needs to be small enough to carry easily, yet large enough to hold at least 72 hours worth of supplies. You should keep a fully-stocked BOB for each member of your house in an easily accessible location at all times.